Nutrition Course Insight

What We Will Cover

Our Nutrition Section of the course covers a range of topics from Calories, Macro and Micro Nutrients, Supplements and Nutrition Strategies.

Module 1: Calories

Calories are the foundation of every diet you've ever seen or heard of. In this module we break down the diet myths, fads and BS that is constantly regurgitated online, and give you the facts, the science and what you should do with it in an easy to follow process.

Module 2: Macronutrients

This module explores the 3 macronutrients: protein, carbohydrates and, fats. We'll cover the role they have in the body and their impact on your health, physique and performance.

Module 3: Micronutrients

The Micronutrients continues in our quest to help you understand the food you are consuming. We show you what they are, the amounts that you should be taking and why.

Module 4: Supplements

Discover the inside story on taking supplements, both natural and synthetic. We exclusively reveal what really works and what you are wasting your money on.

Module 5: Strategies

Here we put together the Nutrition course in our simple to follow strategies. Different strategies for different training is explained including the pros and cons to each.

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Testimonials

Here’s what our happy subscribers had to say about our services:

I’ve not only increased my muscle mass, I’ve achieved a lot mentally as well. My confidence has gone sky high, I don’t feel like a slob anymore, I have a sense of direction & something to look forward to.

Kyle

I’ve been working with Andy for over a year now and he’s been an amazing coach.

He helped me win my first UKBFF wellness show in August and was great throughout prep making sure I was on track with regular communication and check ins – his help & insight have been invaluable.

Lauren, UKBFF North East Wellness Champion 2019

“In 1 year I’ve managed to lose 3 and a half stone, gone from a size 36 waist to a size 28 and I feel fantastic, full of energy and much more confident in myself. It hasn’t been an easy journey – but when is it? I’ve had some great support from my family and Andy along the way.”

Wayne

If you’re like I was, telling yourself your going to start training, but next week “from Monday” but you don’t, then suddenly the weeks are flying by and you keep putting it off, then before you know it your in your 30’s and you did nothing, maybe a couple of half arsed gym sessions or a jog to the shop for some beers.

You need that extra push, somebody to teach you how to train and turn your life around, Andy Clements & Bodies By Moose basically took me back to square one. This guy’s knowledge is incredible, forget what you think you know and let this guy guide you through your training I guarantee you will see results.”

Steve

“It’s great to have something I can jump in and out of, and if I think of a question I know where to find the answer.

I love the exercise database and the information on mental health is great, it’s just not something you see people doing.

Once again mate, great job!”

Brad

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